Join the movement
Monthly
£6.99
For just £6.99 a month you will unlock unlimited access to the MAP Online flows.
No contracts, no hidden fees, you can cancel whenever you like.
6 month package
£38
6 months MAP Online membership for just £38.
Automatically rolls onto a monthly membership of £5.99 a month, ensuring continued unlimited access to the MAP Online flows.
No contracts, no hidden fees, you can cancel whenever you like.
12 month package
£70
12 months MAP Online membership for just £70 - giving you two months for free!
Automatically rolls onto a monthly membership of £5.99 a month, ensuring continued unlimited access to the MAP Online flows.
No contracts, no hidden fees, you can cancel whenever you like.
Pregnancy plan
£75
Designed to support you and your changing body throughout your pregnancy (and ultimately beyond).
A year's access to a library of videos, spanning from the early weeks of pregnancy all the way through until your 40th week (with a post partum, or 4th trimester, add on becoming available at a later date).
Post partum plan
£42
The perfectly gentle way to reintroduce movement post partum - no need to wait to be cleared by a GP, these flows are gentle enough to begin as soon as a few days or weeks post giving birth
Two flows a week, but repeat them as often as you’d like.
All flows are designed to target typical areas of tightness after giving birth and general aches and pains which come from sitting a lot more.
