Whilst my passion lies in movement and mobility, along with helping people move how our bodies are designed to, my expertise lies in injury treatment and rehab.
I currently have three rehab plans available to purchase which are yours to keep. If you cannot afford regular treatment or a therapist, these plans are ideal for you and can be done with limited equipment. At just a fraction of the cost of seeing a therapist in person, they come with YouTube links and explanations.
My programmes have been tried and tested by many of my clients, and are designed to help relieve pain and improve function, whilst most importantly, getting you back to doing what you love. Whether that’s lifting, playing sport or playing with your kids.